Soothe Your Bloat with Herbal Teas

Feeling swollen? Relaxing teas can be a great way to ease your discomfort. Particular herbs have been historically used to help digestion and minimize gas. Consider a cup of chamomile tea after meals to soothe your stomach. Chamomile tea is known for its calming properties and can support digestion. Peppermint tea can reduce bloating by supportin

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